There are 210 calories in one serve (0.25 Cup Dry) of Bob's Red Mill Whole Grain Millet. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bob's Red Mill Whole Grain Millet:
Nutrition Facts
Amount Per Selected Weight
-
Calories
382
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1598 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
76 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
9
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Food Details
A serve of Bob’s Red Mill Whole Grain Millet is 0.25 Cup Dry and weighs 55 grams. It contains 210 calories, 2.5g fat, 42g carbohydrates, and 5 grams of protein. Each 100g of Bob’s Red Mill Whole Grain Millet has 0mg of sodium and 0 grams of sugars.
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