There are 170 calories in one serve of Bob's Red Mill Whole Flaxseed, 13 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
548
-
Total Fat (g)
35 -
Saturated Fat (g)
3 -
Kilojoules
2293 -
Sodium (mg)
32 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
32 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
19
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Food Details
One serve of Bob’s Red Mill Whole Flaxseed, 13 oz is 3.00 tbsp (31 grams) and contains 170 calories, 11g fat, 10g carbohydrates, and 6 grams of protein.
Brown Flaxseed, also known as linseed, are harvested from the flax plant. Our brown flax seeds, just a little larger than sesame seeds, contain omega-3 fatty acids, lignans, dietary fiber and protein. Add our delicious flax seeds to breads, cookies, cereals and pilafs, or grind them into flaxseed meal!
Bob’s Red Mill Whole Flaxseed, 13 oz Ingredients
Other Info
Bob’s Red Mill Whole Flaxseed, 13 oz has about 12 servings per pack. Store in a coo, dry place. Keep best refrigerated or frozen after opening.
Manufactured in a facility that also uses tree nuts and soy.
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