There are 130 calories in one serve (2 Tbsp) of Bob's Red Mill Whole Chia Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bob's Red Mill Whole Chia Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
27 -
Saturated Fat (g)
2 -
Kilojoules
2092 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
38 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
23
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Food Details
A serve of Bob’s Red Mill Whole Chia Seeds is 2 Tbsp and weighs 26 grams. It contains 130 calories, 7g fat, 10g carbohydrates, and 6 grams of protein. Each 100g of Bob’s Red Mill Whole Chia Seeds has 0mg of sodium and 0 grams of sugars.
Bob’s Red Mill Whole Chia Seeds Ingredients
Organic Whole Chia Seeds.
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