There are 140 calories in one serve (0.25 Cup Dry) of Bob's Red Mill Wheat/Gluten/Dairy Free 100% Stone Ground Whole Grain Scottish Oatmeal,. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bob's Red Mill Wheat/Gluten/Dairy Free 100% Stone Ground Whole Grain Scottish Oatmeal,:
Nutrition Facts
Amount Per Selected Weight
-
Calories
389
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
1628 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
17
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Food Details
A serve of Bob’s Red Mill Wheat/Gluten/Dairy Free 100% Stone Ground Whole Grain Scottish Oatmeal, is 0.25 Cup Dry and weighs 36 grams. It contains 140 calories, 2.5g fat, 23g carbohydrates, and 6 grams of protein. Each 100g of Bob’s Red Mill Wheat/Gluten/Dairy Free 100% Stone Ground Whole Grain Scottish Oatmeal, has 0mg of sodium and 0 grams of sugars.
Bob’s Red Mill Wheat/Gluten/Dairy Free 100% Stone Ground Whole Grain Scottish Oatmeal, Ingredients
Whole Grain Oats.
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