There are 45 calories in one serve (2 Tbsp) of Bob's Red Mill Wheat Germ. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bob's Red Mill Wheat Germ:
Nutrition Facts
Amount Per Selected Weight
-
Calories
409
-
Total Fat (g)
9 -
Saturated Fat (g)
0 -
Kilojoules
1711 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
45 -
Dietary Fiber (g)
0 -
Sugars (g)
18 -
Protein (g)
27
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Food Details
A serve of Bob’s Red Mill Wheat Germ is 2 Tbsp and weighs 11 grams. It contains 45 calories, 1g fat, 5g carbohydrates, and 3 grams of protein. Each 100g of Bob’s Red Mill Wheat Germ has 0mg of sodium and 18 grams of sugars.
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