There are 100 calories in one serve of Bob's Red Mill Unsweetened Coconut Flakes, 10 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
667
-
Total Fat (g)
53 -
Saturated Fat (g)
53 -
Kilojoules
2791 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
33 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
7
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Food Details
One serve of Bob’s Red Mill Unsweetened Coconut Flakes, 10 oz is 0.25 cup (15 grams) and contains 100 calories, 8g fat, 5g carbohydrates, and 1 grams of protein.
No preservatives. Great for toppings bakes goods. Delicious addition to granolas, cookies and cakes.
Bob’s Red Mill Unsweetened Coconut Flakes, 10 oz Ingredients
Unsulfured Coconut.
Other Info
Bob’s Red Mill Unsweetened Coconut Flakes, 10 oz has about 19 servings per pack. Store in a cool, dry place. Keeps best sealed for freshness.
Manufactured in a facility that also uses free nuts, soy, wheat and milk.
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