There are 90 calories in one serve of Bob's Red Mill Textured Vegetable Protein, 12 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
360
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1506 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
36 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
52
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Food Details
One serve of Bob’s Red Mill Textured Vegetable Protein, 12 oz is 0.25 cup (25 grams) and contains 90 calories, 0g fat, 9g carbohydrates, and 13 grams of protein.
Now Gluten Freedom® is easy! Our Textured Vegetable Protein is made from soybeans and is ideal for use as a meat extender or gluten free vegetarian meat substitute in virtually any recipe calling for ground beef or turkey. Great for tacos, meatloaf, chili, sloppy joes and more.
It works great as a protein additive for health bars, salads, cereals, baked potatoes and stuffing. It is very easy to prepare and takes on the flavor of whatever recipe to which it is added, making it an incredibly versatile addition to a wide variety of dishes. Adding TVP® to your favorite cooked dishes is a tasty and simple way to take advantage of soy’s bountiful nutrition.
– High Protein
– Gluten Free
– Vegan
Bob’s Red Mill Textured Vegetable Protein, 12 oz Ingredients
Defatted Soy Flour.
Other Info
Bob’s Red Mill Textured Vegetable Protein, 12 oz has about 14 servings per pack. Basic Cooking Instructions: 3/4 cup + 2 Tbsp Water or Vegetable Broth. 1 cup Bob’s Red Mill TVP. To Rehydrate: Pour boiling water or broth over TVP. Stir and let stand for 5-10 minutes. To Cook in Microwave: Place in a microwave-safe bowl, cover tightly with plastic wrap and cook on high for 5-6 minutes; check after 2 minutes and add more liquid if needed. Once TVP has been rehydrated, it must be kept refrigerated. Store in a cool, dry place.
Contains: soy.
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