There are 170 calories in one serve (3 Tbsp) of Bob's Red Mill Sunflower Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bob's Red Mill Sunflower Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
607
-
Total Fat (g)
46 -
Saturated Fat (g)
5 -
Kilojoules
2540 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
29
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Food Details
A serve of Bob’s Red Mill Sunflower Seeds is 3 Tbsp and weighs 28 grams. It contains 170 calories, 13g fat, 6g carbohydrates, and 8 grams of protein. Each 100g of Bob’s Red Mill Sunflower Seeds has 0mg of sodium and 4 grams of sugars.
Bob’s Red Mill Sunflower Seeds Ingredients
Sunflower Seeds.
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