There are 100 calories in one serve of Bob's Red Mill Shredded Unsweetened Coconut, 12 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
29
-
Total Fat (g)
3 -
Saturated Fat (g)
2 -
Kilojoules
121 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
0
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Food Details
One serve of Bob’s Red Mill Shredded Unsweetened Coconut, 12 oz is 3.00 tbsp (340 grams) and contains 100 calories, 9g fat, 4g carbohydrates, and 1 grams of protein.
Bring the tropics to your table. Great for baking. Unsulfured and no preservatives
Bob’s Red Mill Shredded Unsweetened Coconut, 12 oz Ingredients
Other Info
Bob’s Red Mill Shredded Unsweetened Coconut, 12 oz has About 23 servings per pack. For toasted coconut, spread in a shallow pan and toast at 375 degrees F for 5-7 minutes, stirring frequently. Store in a cool, dry place. Keeps best sealed for freshness.
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
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