There are 180 calories in one serve (0.5 Cup) of Bob's Red Mill Rolled Oats, Whole Grain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bob's Red Mill Rolled Oats, Whole Grain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
1569 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
10
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Food Details
A serve of Bob’s Red Mill Rolled Oats, Whole Grain is 0.5 Cup and weighs 48 grams. It contains 180 calories, 3g fat, 33g carbohydrates, and 5 grams of protein. Each 100g of Bob’s Red Mill Rolled Oats, Whole Grain has 0mg of sodium and 2 grams of sugars.
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