There are 180 calories in one serve (0.25 Cup Dry) of Bob's Red Mill Quinoa. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bob's Red Mill Quinoa:
Nutrition Facts
Amount Per Selected Weight
-
Calories
391
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1636 -
Sodium (mg)
22 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
70 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
15
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Food Details
A serve of Bob’s Red Mill Quinoa is 0.25 Cup Dry and weighs 46 grams. It contains 180 calories, 2.5g fat, 32g carbohydrates, and 7 grams of protein. Each 100g of Bob’s Red Mill Quinoa has 22mg of sodium and 0 grams of sugars.
Bob’s Red Mill Quinoa Ingredients
Organic Whole Grain Quinoa.
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