There are 170 calories in one serve (0.5 Cup) of Bob's Red Mill Quick Cooking Whole Grain Rolled Oats, Organic. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bob's Red Mill Quick Cooking Whole Grain Rolled Oats, Organic:
Nutrition Facts
Amount Per Selected Weight
-
Calories
378
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
1582 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
11
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Food Details
A serve of Bob’s Red Mill Quick Cooking Whole Grain Rolled Oats, Organic is 0.5 Cup and weighs 45 grams. It contains 170 calories, 3g fat, 31g carbohydrates, and 5 grams of protein. Each 100g of Bob’s Red Mill Quick Cooking Whole Grain Rolled Oats, Organic has 0mg of sodium and 0 grams of sugars.
Bob’s Red Mill Quick Cooking Whole Grain Rolled Oats, Organic Ingredients
Organic Whole Grain Oats.
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