There are 140 calories in one serve (0.25 Cup) of Bob's Red Mill Quick Cooking Steel Cut Oats, The Golden Spurtle, Organic. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bob's Red Mill Quick Cooking Steel Cut Oats, The Golden Spurtle, Organic:
Nutrition Facts
Amount Per Selected Weight
-
Calories
389
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
1628 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
11
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Food Details
A serve of Bob’s Red Mill Quick Cooking Steel Cut Oats, The Golden Spurtle, Organic is 0.25 Cup and weighs 36 grams. It contains 140 calories, 2.5g fat, 25g carbohydrates, and 4 grams of protein. Each 100g of Bob’s Red Mill Quick Cooking Steel Cut Oats, The Golden Spurtle, Organic has 0mg of sodium and 0 grams of sugars.
Bob’s Red Mill Quick Cooking Steel Cut Oats, The Golden Spurtle, Organic Ingredients
Organic Whole Grain Oats.
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