There are 150 calories in one serve (0.25 Cup) of Bob's Red Mill Pan-Baked Granola, Coconut Spice. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bob's Red Mill Pan-Baked Granola, Coconut Spice:
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
27 -
Saturated Fat (g)
20 -
Kilojoules
2092 -
Sodium (mg)
250 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
57 -
Dietary Fiber (g)
0 -
Sugars (g)
17 -
Protein (g)
10
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Food Details
A serve of Bob’s Red Mill Pan-Baked Granola, Coconut Spice is 0.25 Cup and weighs 30 grams. It contains 150 calories, 8g fat, 17g carbohydrates, and 3 grams of protein. Each 100g of Bob’s Red Mill Pan-Baked Granola, Coconut Spice has 250mg of sodium and 17 grams of sugars.
Bob’s Red Mill Pan-Baked Granola, Coconut Spice Ingredients
Whole Grain Oats, Coconut, Maple Syrup, Coconut Oil, Brown Sugar, Sunflower Seeds, Sesame Seeds, Spices, Salt, Natural Flavor, Mixed Tocopherols (Antioxidant).
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