There are 180 calories in one serve (0.25 Cup Dry) of Bob's Red Mill Organic Whole Grain Tri-Color Quinoa. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bob's Red Mill Organic Whole Grain Tri-Color Quinoa:
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1569 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
13
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Food Details
A serve of Bob’s Red Mill Organic Whole Grain Tri-Color Quinoa is 0.25 Cup Dry and weighs 48 grams. It contains 180 calories, 2g fat, 34g carbohydrates, and 6 grams of protein. Each 100g of Bob’s Red Mill Organic Whole Grain Tri-Color Quinoa has 0mg of sodium and 2 grams of sugars.
Bob’s Red Mill Organic Whole Grain Tri-Color Quinoa Ingredients
Organic Whole Grain Quinoa
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