There are 150 calories in one serve (0.33 Cup Dry) of Bob's Red Mill Organic, Whole Grain, High Fiber, Hot Cereal with Flaxseed. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bob's Red Mill Organic, Whole Grain, High Fiber, Hot Cereal with Flaxseed:
Nutrition Facts
Amount Per Selected Weight
-
Calories
333
-
Total Fat (g)
11 -
Saturated Fat (g)
0 -
Kilojoules
1393 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
18
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Food Details
A serve of Bob’s Red Mill Organic, Whole Grain, High Fiber, Hot Cereal with Flaxseed is 0.33 Cup Dry and weighs 45 grams. It contains 150 calories, 5g fat, 27g carbohydrates, and 8 grams of protein. Each 100g of Bob’s Red Mill Organic, Whole Grain, High Fiber, Hot Cereal with Flaxseed has 0mg of sodium and 2 grams of sugars.
Bob’s Red Mill Organic, Whole Grain, High Fiber, Hot Cereal with Flaxseed Ingredients
Organic Whole Grain Oats, Organic Wheat Bran, Organic Flaxseed Meal, Organic Oat Bran, Organic Wheat Germ.
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