There are 350 calories in 100 grams of Bob'S Red Mill Organic Hot Cereal With Flaxseed. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
350
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1464 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
15
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Food Details
On a per 100g basis, there are 350 calories, 5g fat, 68g carbohydrates, and 15 grams of protein in Bob’S Red Mill Organic Hot Cereal With Flaxseed.
Whole grain wheat, * whole grain rye, * corn, * whole grain oats, * whole grain spelt, * whole kamut khorasan wheat grain * and flaxseed.*
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