There are 60 calories in one serve (2 Tbsp) of Bob's Red Mill Organic Coconut Flour. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bob's Red Mill Organic Coconut Flour:
Nutrition Facts
Amount Per Selected Weight
-
Calories
429
-
Total Fat (g)
11 -
Saturated Fat (g)
7 -
Kilojoules
1795 -
Sodium (mg)
71 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fiber (g)
0 -
Sugars (g)
21 -
Protein (g)
21
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Food Details
A serve of Bob’s Red Mill Organic Coconut Flour is 2 Tbsp and weighs 14 grams. It contains 60 calories, 1.5g fat, 9g carbohydrates, and 3 grams of protein. Each 100g of Bob’s Red Mill Organic Coconut Flour has 71mg of sodium and 21 grams of sugars.
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