There are 140 calories in one serve of Bob's Red Mill Organic 7 Grain Pancake & Waffle Mix, 24 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
21
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
88 -
Sodium (mg)
44 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
1
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Food Details
One serve of Bob’s Red Mill Organic 7 Grain Pancake & Waffle Mix, 24 oz is 0.25 cup (680 grams) and contains 140 calories, 1g fat, 27g carbohydrates, and 7 grams of protein.
Breakfast is served! Our Organic 7 Grain Pancake & Waffle Mix is downright delicious, and ever-so easy to prepare. This wholesome mix features our amazing multi-grain organic flour blend, which includes whole grain wheat, rye, spelt, corn, oat, Kamut(R), quinoa and brown rice flours, and flaxseed meal for extra nutrition.
Bob’s Red Mill Organic 7 Grain Pancake & Waffle Mix, 24 oz Ingredients
Organic Whole Wheat Flour, Organic Vital Wheat Gluten, Organic Whole Grain Rye Flour, Organic Cane Sugar, Organic Whole Grain Spelt Flour, Organic Whole Grain Corn Flour, Organic Whole Grain Oats, Baking Powder (Monocalcium Phosphate, Cornstarch, Sodium Bicarbonate), Organic Whole Grain Kamut Khorasan Wheat Flour, Salt, Organic Flaxseed Meal, Organic Whole Grain Quinoa Flour, Organic Whole Grain Brown Rice Flour.
Other Info
Bob’s Red Mill Organic 7 Grain Pancake & Waffle Mix, 24 oz has 17 servings per pack. Store in a cool, dry place.
Manufactured in facility that also uses tree nuts, soy, wheat and milk.
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