There are 140 calories in 100 grams of Bob'S Red Mill Old Country Style Muesli Cereal. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
140
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
586 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
23 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 140 calories, 3g fat, 23g carbohydrates, and 4 grams of protein in Bob’S Red Mill Old Country Style Muesli Cereal.
whole grain wheat, dates, sunflower seeds, raisins (raisins, sunflower oil), whole grain rye, barley, whole grain oats, whole grain triticale (wheat), almonds, flaxseed and walnuts. en:gluten,en:nuts
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