There are 140 calories in one serve (1 packet (35 grams) ) of Bob's Red Mill Oatmeal, Instant, Classic, 8 Pack. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Bob's Red Mill Oatmeal, Instant, C
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
10 -
Saturated Fat (g)
1 -
Kilojoules
1674 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
66 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
11
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Food Details
On a per 100 gram basis, there are 400 calories, 11g protein, 10g fat, and 66g carbohydrates in Bob’s Red Mill Oatmeal, Instant, Classic, 8 Pack.
Gluten free. Certified Gluten-free. Whole grain oats. 100% Whole Grain: 32g or more per serving. WholeGrainCouncil.org. 100% of the grain is whole grain. Non GMO Project Verified. nongmoproject.org. To your good health, – Bob Moore. An employee owned company. Dear Friends. My day isn’t complete without a bowl of delicious, whole grain oatmeal, which is why I’m so excited about these fantastic Instant Oatmeal packets. They contain a satisfying blend of whole grain rolled oats, nourishing flaxseed and a touch of salt, and are ready in just minutes. Enjoy the World’s best oatmeal at home, at work or out on the trail! bobsredmill.com. To learn more about all of our products, visit bobsredmill.com.
Bob’s Red Mill Oatmeal, Instant, Classic, 8 Pack Ingredients
Whole Grain Oats, Flaxseed Meal, Salt.
Food Notes
Preparation Instructions: Stovetop: Bring 2/3 cup water to a boil. Add oats, reduce heat to medium-low, and cook for 2-3 minutes, stirring occasionally, until water is absorbed. Remove from heat and let stand for 2 minutes. Boiling Water: Place oats in a heatproof bowl and add 1/2 cup boiling water. Stir, cover and let stand for 3-5 minutes, until water is absorbed. Microwave: Place oats in a microwave-safe bowl and add cup water. Stir, cover and microwave on high for 1-1:30 minutes, until water is absorbed. Let stand for 1 minute. Stir well before eating. Store in a cool dry place. Open here insert tab to close.
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