Calories in Bob's Red Mill Oatmeal, Gluten Free, Classic

Calories in Bob’s Red Mill Oatmeal, Gluten Free, Classic

There are 210 calories in one serve (1 container (51 grams) ) of Bob's Red Mill Oatmeal, Gluten Free, Classic. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Bob's Red Mill Oatmeal, Gluten Free


Nutrition Facts

Amount Per Selected Weight
  • Calories 412
  • Total Fat (g) 10
  • Saturated Fat (g) 2
  • Kilojoules 1724
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 65
  • Dietary Fiber (g) 0
  • Sugars (g) 0
  • Protein (g) 14




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Food Details

On a per 100 gram basis, there are 412 calories, 14g protein, 10g fat, and 65g carbohydrates in Bob’s Red Mill Oatmeal, Gluten Free, Classic.

With flax & chia. To your good health. – Bob Moore. World’s best oatmeal. Whole grain. Dear friends, this delicious, on-the-go hot cereal is made from a delightful gluten free blend of whole grain rolled oat groats, stone ground Scottish-style oat groats, and nourishing flax and chia seeds. Now you can have a hearty portion of the World’s Best oatmeal ready to eat in just a few minutes, and you can take it with you just about anywhere. To your good health, Bob Moore. Visit our website at www.bobsredmill.com. 100% Whole Grain: 44 g or more per serving. Eat 48 or more of whole grains daily. WholeGrainsCouncil.org. Tested and confirmed gluten free in our quality control laboratory.

Bob’s Red Mill Oatmeal, Gluten Free, Classic Ingredients

Gluten Free Whole Grain Oats, Chia Seed, Flaxseed, Sea Salt.

Food Notes

Add hot water to fill line and stir. Cover and let stand for 3 minutes. Stir again and enjoy! Or add cold water to fill line and stir. Microwave on high for 1 minute. Let stand for 2 minutes. Stir again and enjoy! Caution: Cup and contents will be very hot. Store in a cool dry place.

Manufactured in a facility that also uses tree nuts and soy.



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