There are 371 calories in 100 grams of Bob'S Red Mill Natural Foods Inc. Hearty Whole Grain Bread Mix, Hearty Whole Grain. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
371
-
Total Fat (g)
10 -
Saturated Fat (g)
0 -
Kilojoules
1552 -
Sodium (mg)
486 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
66 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 371 calories, 10g fat, 66g carbohydrates, and 11 grams of protein in Bob’S Red Mill Natural Foods Inc. Hearty Whole Grain Bread Mix, Hearty Whole Grain.
Whole grain buckwheat, garbanzo bean flour, potato starch, cornstarch, sunflower seeds, sesame seeds, whole grain sorghum flour, tapioca flour, turbinado sugar, cocoa powder, evaporated cane juice sugar, fava bean flour, dried molasses (molasses, maltodextrin), xanthan gum, caraway seeds, active dry yeast, sea salt, whole grain teff, potato flour, onion powder, guar gum, soy lecithin.
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