There are 240 calories in one serve (0.5 Cup) of Bob's Red Mill Muesli Hot or Cold Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bob's Red Mill Muesli Hot or Cold Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
414
-
Total Fat (g)
12 -
Saturated Fat (g)
3 -
Kilojoules
1732 -
Sodium (mg)
2 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
66 -
Dietary Fiber (g)
0 -
Sugars (g)
14 -
Protein (g)
12
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Food Details
A serve of Bob’s Red Mill Muesli Hot or Cold Cereal is 0.5 Cup and weighs 58 grams. It contains 240 calories, 7g fat, 38g carbohydrates, and 7 grams of protein. Each 100g of Bob’s Red Mill Muesli Hot or Cold Cereal has 2mg of sodium and 14 grams of sugars.
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