There are 140 calories in one serve (0.25 Cup) of Bob's Red Mill Muesli. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bob's Red Mill Muesli:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
1674 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
14 -
Protein (g)
11
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Food Details
A serve of Bob’s Red Mill Muesli is 0.25 Cup and weighs 35 grams. It contains 140 calories, 2.5g fat, 24g carbohydrates, and 4 grams of protein. Each 100g of Bob’s Red Mill Muesli has 0mg of sodium and 14 grams of sugars.
Bob’s Red Mill Muesli Ingredients
Whole Grain Wheat, Dates, Sunflower Seeds, Raisins (Raisins, Sunflower Oil), Whole Grain Rye, Barley, Whole Grain Oats, Whole Grain Triticale (Wheat), Almonds, Flaxseed And Walnuts.
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