There are 120 calories in one serve (0.33 Cup) of Bob's Red Mill Instant Rolled Oats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bob's Red Mill Instant Rolled Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
6 -
Saturated Fat (g)
2 -
Kilojoules
1569 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
66 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
16
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Food Details
A serve of Bob’s Red Mill Instant Rolled Oats is 0.33 Cup and weighs 32 grams. It contains 120 calories, 2g fat, 21g carbohydrates, and 5 grams of protein. Each 100g of Bob’s Red Mill Instant Rolled Oats has 0mg of sodium and 3 grams of sugars.
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