There are 140 calories in one serve (0.25 Cup) of Bob's Red Mill Granola, Lemon Blueberry. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bob's Red Mill Granola, Lemon Blueberry:
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
20 -
Saturated Fat (g)
13 -
Kilojoules
1954 -
Sodium (mg)
233 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
63 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
10
Food Search:
Food Details
A serve of Bob’s Red Mill Granola, Lemon Blueberry is 0.25 Cup and weighs 30 grams. It contains 140 calories, 6g fat, 19g carbohydrates, and 3 grams of protein. Each 100g of Bob’s Red Mill Granola, Lemon Blueberry has 233mg of sodium and 20 grams of sugars.
Bob’s Red Mill Granola, Lemon Blueberry Ingredients
Whole Grain Oats, Maple Syrup, Coconut, Coconut Oil, Brown Sugar, Blueberries (Blueberries, Sugar, Sunflower Oil), Sunflower Seeds, Salt, Natural Flavor, Lemon Powder, Mixed Tocopherols (Antioxidant).
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in Bob’s Red Mill Granola, Lemon Blueberry. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.