There are 60 calories in one serve (2 Tbsp) of Bob's Red Mill Golden Flaxseed Meal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bob's Red Mill Golden Flaxseed Meal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
462
-
Total Fat (g)
27 -
Saturated Fat (g)
0 -
Kilojoules
1933 -
Sodium (mg)
38 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
38 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
23
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Food Details
A serve of Bob’s Red Mill Golden Flaxseed Meal is 2 Tbsp and weighs 13 grams. It contains 60 calories, 3.5g fat, 5g carbohydrates, and 3 grams of protein. Each 100g of Bob’s Red Mill Golden Flaxseed Meal has 38mg of sodium and 0 grams of sugars.
Bob’s Red Mill Golden Flaxseed Meal Ingredients
Organic Whole Ground Golden Flaxseed.
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