There are 240 calories in one serve (61 G) of Bob's Red Mill Gluten Free Oatmeal with Flax & Chia, Brown Sugar and Maple. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bob's Red Mill Gluten Free Oatmeal with Flax & Chia, Brown Sugar and Maple:
Nutrition Facts
Amount Per Selected Weight
-
Calories
393
-
Total Fat (g)
8 -
Saturated Fat (g)
2 -
Kilojoules
1644 -
Sodium (mg)
508 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
16 -
Protein (g)
11
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Food Details
A serve of Bob’s Red Mill Gluten Free Oatmeal with Flax & Chia, Brown Sugar and Maple is 61 G and weighs 61 grams. It contains 240 calories, 5g fat, 42g carbohydrates, and 7 grams of protein. Each 100g of Bob’s Red Mill Gluten Free Oatmeal with Flax & Chia, Brown Sugar and Maple has 508mg of sodium and 16 grams of sugars.
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