There are 290 calories in one serve (1 Container) of Bob's Red Mill Gluten Free Oatmeal, Blueberry and Hazelnut. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bob's Red Mill Gluten Free Oatmeal, Blueberry and Hazelnut:
Nutrition Facts
Amount Per Selected Weight
-
Calories
408
-
Total Fat (g)
10 -
Saturated Fat (g)
1 -
Kilojoules
1707 -
Sodium (mg)
437 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
18 -
Protein (g)
10
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Food Details
A serve of Bob’s Red Mill Gluten Free Oatmeal, Blueberry and Hazelnut is 1 Container and weighs 71 grams. It contains 290 calories, 7g fat, 49g carbohydrates, and 7 grams of protein. Each 100g of Bob’s Red Mill Gluten Free Oatmeal, Blueberry and Hazelnut has 437mg of sodium and 18 grams of sugars.
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