There are 60 calories in one serve (2 Tbsp) of Bobs Red Mill Flaxseed Meal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bobs Red Mill Flaxseed Meal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
462
-
Total Fat (g)
35 -
Saturated Fat (g)
4 -
Kilojoules
1933 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
31 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
23
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Food Details
A serve of Bobs Red Mill Flaxseed Meal is 2 Tbsp and weighs 13 grams. It contains 60 calories, 4.5g fat, 4g carbohydrates, and 3 grams of protein. Each 100g of Bobs Red Mill Flaxseed Meal has 0mg of sodium and 0 grams of sugars.
Bobs Red Mill Flaxseed Meal Ingredients
Whole Ground Flaxseed
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