There are 120 calories in one serve (0.25 Cup) of Bob's Red Mill European Style Muesli Hot or Cold Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bob's Red Mill European Style Muesli Hot or Cold Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
414
-
Total Fat (g)
12 -
Saturated Fat (g)
3 -
Kilojoules
1732 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
66 -
Dietary Fiber (g)
0 -
Sugars (g)
14 -
Protein (g)
10
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Food Details
A serve of Bob’s Red Mill European Style Muesli Hot or Cold Cereal is 0.25 Cup and weighs 29 grams. It contains 120 calories, 3.5g fat, 19g carbohydrates, and 3 grams of protein. Each 100g of Bob’s Red Mill European Style Muesli Hot or Cold Cereal has 0mg of sodium and 14 grams of sugars.
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