There are 210 calories in one serve (1 Container) of Bob's Red Mill Classic Oatmeal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bob's Red Mill Classic Oatmeal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
412
-
Total Fat (g)
10 -
Saturated Fat (g)
2 -
Kilojoules
1724 -
Sodium (mg)
314 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
14
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Food Details
A serve of Bob’s Red Mill Classic Oatmeal is 1 Container and weighs 51 grams. It contains 210 calories, 5g fat, 34g carbohydrates, and 7 grams of protein. Each 100g of Bob’s Red Mill Classic Oatmeal has 314mg of sodium and 2 grams of sugars.
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