There are 185 calories in one serve (0.25 Cup Dry) of Bob's Red Mill Bountiful Black Bean Soup Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bob's Red Mill Bountiful Black Bean Soup Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
343
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1435 -
Sodium (mg)
9 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
63 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
20
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Food Details
A serve of Bob’s Red Mill Bountiful Black Bean Soup Mix is 0.25 Cup Dry and weighs 54 grams. It contains 185 calories, 0.5g fat, 34g carbohydrates, and 11 grams of protein. Each 100g of Bob’s Red Mill Bountiful Black Bean Soup Mix has 9mg of sodium and 2 grams of sugars.
Bob’s Red Mill Bountiful Black Bean Soup Mix Ingredients
Black Beans, Black-Eyed Peas, Pearl Barley And Navy Beans.
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