There are 200 calories in one serve (0.5 Cup Dry) of Bob's Red Mill Apple Blueberry Granola. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bob's Red Mill Apple Blueberry Granola:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1674 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fiber (g)
0 -
Sugars (g)
30 -
Protein (g)
8
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Food Details
A serve of Bob’s Red Mill Apple Blueberry Granola is 0.5 Cup Dry and weighs 50 grams. It contains 200 calories, 2.5g fat, 40g carbohydrates, and 4 grams of protein. Each 100g of Bob’s Red Mill Apple Blueberry Granola has 0mg of sodium and 30 grams of sugars.
Bob’s Red Mill Apple Blueberry Granola Ingredients
Whole Grain Rolled Oats, Cane Sugar, Brown Rice, Mixed Fruit Blend Concentrate (Pineapple, Pear, Peach), Unsulphured Dried Apples, Brown Rice Syrup, Natural Blueberry Flavor, Blueberry Concentrate, Vitamin E.
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