There are 70 calories in one serve (2 Oz) of Boar's Head Uncured Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Boar's Head Uncured Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
125
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
523 -
Sodium (mg)
786 -
Alcohol (g)
0 -
Cholesterol (mg)
54 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
20
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Food Details
A serve of Boar’s Head Uncured Ham is 2 Oz and weighs 56 grams. It contains 70 calories, 2g fat, 1g carbohydrates, and 11 grams of protein. Each 100g of Boar’s Head Uncured Ham has 786mg of sodium and 2 grams of sugars.
Boar’s Head Uncured Ham Ingredients
Fresh Ham, Water, 2% Or Less Of Organic Sugar, Vinegar, Sea Salt, Natural Flavors.
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