There are 90 calories in one serve (3 Oz.) of Boar's Head Smoked Maple Uncured Ham Steak. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Boar's Head Smoked Maple Uncured Ham Steak:
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
448 -
Sodium (mg)
1036 -
Alcohol (g)
0 -
Cholesterol (mg)
42 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
19
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Food Details
A serve of Boar’s Head Smoked Maple Uncured Ham Steak is 3 Oz. and weighs 84 grams. It contains 90 calories, 1.5g fat, 4g carbohydrates, and 16 grams of protein. Each 100g of Boar’s Head Smoked Maple Uncured Ham Steak has 1036mg of sodium and 5 grams of sugars.
Boar’s Head Smoked Maple Uncured Ham Steak Ingredients
Pork, Water, Sugar, Dextrose, 2% Or Less Of Salt, Cultured Celery Powder, Maple Syrup, Honey, Sodium Phosphate, Natural Flavor, Sea Salt.
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