There are 60 calories in one serve (2 Oz) of Boar's Head Smoked Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Boar's Head Smoked Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
448 -
Sodium (mg)
1036 -
Alcohol (g)
0 -
Cholesterol (mg)
54 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
18
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Food Details
A serve of Boar’s Head Smoked Ham is 2 Oz and weighs 56 grams. It contains 60 calories, 1g fat, 2g carbohydrates, and 10 grams of protein. Each 100g of Boar’s Head Smoked Ham has 1036mg of sodium and 4 grams of sugars.
Boar’s Head Smoked Ham Ingredients
Cured With Water, Salt, Sugar, Dextrose, Contains Less Than 2% Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.
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