There are 321 calories in 100 grams of Boar'S Head Naturally Smoked Gouda Cheese. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
321
-
Total Fat (g)
25 -
Saturated Fat (g)
18 -
Kilojoules
1343 -
Sodium (mg)
1429 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
21
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Food Details
On a per 100g basis, there are 321 calories, 25g fat, 4g carbohydrates, and 21 grams of protein in Boar’S Head Naturally Smoked Gouda Cheese.
Gouda and cheddar cheese (milk, cheese culture, salt, enzymes) water, nonfat milk, sodium phosphate, calcium propionate (preservative).
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