Calories in Bluebonnet Vegetable Oil Spread, 31%

Calories in Bluebonnet Vegetable Oil Spread, 31%

There are 40 calories in one serve (1 tbsp (14 grams) ) of Bluebonnet Vegetable Oil Spread, 31%. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Bluebonnet Vegetable Oil Spread, 31%:


Nutrition Facts

Amount Per Selected Weight
  • Calories 286
  • Total Fat (g) 32
  • Saturated Fat (g) 7
  • Kilojoules 1197
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 7
  • Dietary Fiber (g) 0
  • Sugars (g) 0
  • Protein (g) 0




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Food Details

On a per 100 gram basis, there are 286 calories, 0g protein, 32g fat, and 7g carbohydrates in Bluebonnet Vegetable Oil Spread, 31%.

0 mg cholesterol per serving. Per 1 Tbsp Serving: 40 calories; 1 g saturated fat (5% DV); 135 mg sodium (6% DV); 0 g total sugars. 100% Less cholesterol than butter. Per Serving (1 tbsp): Blue Bonnet (14 g): 40 calories; 4.5 g fat; 0 mg cholesterol. Margarine (14 g): 100 calories; 11 g fat; 0 mg cholesterol. Butter: 100 calories; 11 g fat; 30 mg cholesterol. Gluten free food. See nutrition information for fat and saturated fat content. Everything’s better with Blue Bonnent on it! 45 oz. No hydrogenated oil. Satisfaction guarantee. www.bluebonnet.com. how2recycle.info. SmartLabel. Scan here or call 1-800-280-8336 for more food information. Questions, visit us at www.bluebonnet.com or call 1-800-280-8336. For delicious recipes, visit bluebonnet.com. RSPO certified sustainable palm oil. Mixed.

Bluebonnet Vegetable Oil Spread, 31% Ingredients

Water, Soybean Oil, Maltodextrin, Palm Oil, Salt, Contains Less Than 2% Of: Palm Kernel Oil, Monoglycerides, Citric Acid, Preservatives (Potassium Sorbate, Sodium Benzoate And Calcium Disodium Edta), Natural Flavor, Vitamin A Palmitate, Beta Carotene (Color).

Food Notes

Refrigerate for quality.



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