There are 140 calories in one serve (0.25 Cup Dry Product) of Bluebird Grain Farms Organic Old World Cereal Blend. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bluebird Grain Farms Organic Old World Cereal Blend:
Nutrition Facts
Amount Per Selected Weight
-
Calories
359
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1502 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
77 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
10
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Food Details
A serve of Bluebird Grain Farms Organic Old World Cereal Blend is 0.25 Cup Dry Product and weighs 39 grams. It contains 140 calories, 0g fat, 30g carbohydrates, and 4 grams of protein. Each 100g of Bluebird Grain Farms Organic Old World Cereal Blend has 0mg of sodium and 0 grams of sugars.
Bluebird Grain Farms Organic Old World Cereal Blend Ingredients
Organic Emmer Wheat, Organic Rye, Organic Flax Seed
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