There are 359 calories in 100 grams of Bluebird Grain Farms Llc Bluebird Grain Farms, Old World Cereal Blend, A Rustic Hot Cereal Blend Of Farra , Heirloom Rye And Flax. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Bluebird Grain Farms Llc Bluebird Grain Farms, Old World Cereal Blend, A Rustic Hot Cereal Blend Of Farra , Heirloom Rye And Flax:
Nutrition Facts
Amount Per Selected Weight
-
Calories
359
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1502 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
77 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
10
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Food Details
Bluebird Grain Farms Llc Bluebird Grain Farms, Old World Cereal Blend, A Rustic Hot Cereal Blend Of Farra , Heirloom Rye And Flax has 359 calories, 0g fat, 77 carbohydrates (including 0g sugar), and 10g protein per 100 grams.
Organic emmer wheat, organic rye, organic flax seed
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