There are 165 calories in 100 grams of Blueberry, Strawberry & Chicken Salad. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
165
-
Total Fat (g)
8 -
Saturated Fat (g)
3 -
Kilojoules
690 -
Sodium (mg)
329 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
12 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 165 calories, 8g fat, 15g carbohydrates, and 7 grams of protein in Blueberry, Strawberry & Chicken Salad.
Romaine lettuce, poppyseed dressing (water, high fructose corn syrup, canola oil, sour cream [cultured milk & cream, whey, skim milk powder, modified corn starch, maltodextrin, sodium phosphate, sodium citrate, guar gum, carrageenan gum, calcium sulfate, locust bean gum, enzymes], cider vinegar, sugar, egg yolk, salt, mustard flour, poppy seeds, dried onion, distilled vinegar, xanthan gum, guar gum), seasoned chicken breast with rib meat (chicken breast with rib meat, water, less than 2% soy protein concentrate, sodium lactate, salt, modified food starch, carrageenan, sodium phosphate), asiago cheese ([pasteurized milk, cheese culture, salt, enzymes], potato starch and powdered cellulose [to prevent caking], natamycin [mold inhibitor]), sweetened dried blueberries (blueberries, sugar, sunflower oil), dried strawberries (strawberries, sugar, sulfur dioxide for color retention). en:milk
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