There are 93 calories in 100 grams of Blueberry Plain Greek Yogurt Fruit Spread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
93
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
389 -
Sodium (mg)
30 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
8
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Food Details
On a per 100g basis, there are 93 calories, 3g fat, 10g carbohydrates, and 8 grams of protein in Blueberry Plain Greek Yogurt Fruit Spread.
Yogurt: cultured pasteurized grade a organic nonfat milk, organic cream, contains the following live and active cultures: l. bulgaricus, s. thermophilus, l. acidophilus, bifidus, l. casei. fruit: organic blueberries, organic cane sugar, pectin, organic locust bean gum, ascorbic acid (vitamin c).
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