There are 106 calories in 100 grams of Blueberry Parfait With Vanilla Yogurt And Granola. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
106
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
444 -
Sodium (mg)
71 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
22 -
Dietary Fiber (g)
0 -
Sugars (g)
14 -
Protein (g)
3
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Food Details
On a per 100g basis, there are 106 calories, 1g fat, 22g carbohydrates, and 3 grams of protein in Blueberry Parfait With Vanilla Yogurt And Granola.
Vanilla yogurt (cultured pasteurized grade a lowfat milk, sugar, modified cornstarch, kosher gelatin, natural flavor, potassium sorbate added to maintain freshness, vitamin a acetate, vitamin d3), blueberry, granola (whole grain oats, sugar, crisp rice [rice flour, barley malt extract, salt], honey, brown sugar syrup, salt, baking soda, natural flavor, vitamin e [mixed tocopherols] added to preserve freshness).
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