There are 407 calories in 100 grams of Blueberry Cheerios Cereal. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
407
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
1703 -
Sodium (mg)
463 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
78 -
Dietary Fiber (g)
0 -
Sugars (g)
30 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 407 calories, 6g fat, 78g carbohydrates, and 7 grams of protein in Blueberry Cheerios Cereal.
Whole grain oats, sugar, oat bran, blueberry puree concentrate, corn starch, canola oil, salt, corn syrup, vegetable and fruit juice color, trisodium phosphate, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonate, vitamin c (sodium ascorbate), a b vitamin (niacinamide), zinc and iron (mineral nutrients), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3.
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