There are 372 calories in 100 grams of Blueberry Bash Instant Oatmeal, Blueberry Bash. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
372
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1556 -
Sodium (mg)
488 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
74 -
Dietary Fiber (g)
0 -
Sugars (g)
26 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 372 calories, 5g fat, 74g carbohydrates, and 9 grams of protein in Blueberry Bash Instant Oatmeal, Blueberry Bash.
Whole grain rolled oats, sugar, dried blueberry pieces, natural flavor, salt, calcium carbonate, guar gum, niacinamide (vitamin b3), tricalcium phosphate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), reduced iron, folic acid, cholecalciferol (vitamin d3).
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