There are 240 calories in one serve (2 Filets) of Blue Water Seafoods Fillets, Lemon Pepper. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Blue Water Seafoods Fillets, Lemon Pepper:
Nutrition Facts
Amount Per Selected Weight
-
Calories
240
-
Total Fat (g)
11 -
Saturated Fat (g)
3 -
Kilojoules
1004 -
Sodium (mg)
580 -
Alcohol (g)
0 -
Cholesterol (mg)
20 -
Total Carbohydrate (g)
27 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
9
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Food Details
A serve of Blue Water Seafoods Fillets, Lemon Pepper is 2 Filets and weighs 100 grams. It contains 240 calories, 11g fat, 27g carbohydrates, and 9 grams of protein. Each 100g of Blue Water Seafoods Fillets, Lemon Pepper has 580mg of sodium and 3 grams of sugars.
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