There are 210 calories in one serve (1 Filet) of Blue Water Seafoods Classic Cut Fillets, Garlic & Herb. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Blue Water Seafoods Classic Cut Fillets, Garlic & Herb:
Nutrition Facts
Amount Per Selected Weight
-
Calories
236
-
Total Fat (g)
11 -
Saturated Fat (g)
3 -
Kilojoules
987 -
Sodium (mg)
607 -
Alcohol (g)
0 -
Cholesterol (mg)
28 -
Total Carbohydrate (g)
22 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
10
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Food Details
A serve of Blue Water Seafoods Classic Cut Fillets, Garlic & Herb is 1 Filet and weighs 89 grams. It contains 210 calories, 10g fat, 20g carbohydrates, and 9 grams of protein. Each 100g of Blue Water Seafoods Classic Cut Fillets, Garlic & Herb has 607mg of sodium and 4 grams of sugars.
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