There are 142 calories in one serve (1 Scoop) of Blue Star Whey Smooth. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Blue Star Whey Smooth:
Nutrition Facts
Amount Per Selected Weight
-
Calories
394
-
Total Fat (g)
6 -
Saturated Fat (g)
3 -
Kilojoules
1648 -
Sodium (mg)
236 -
Alcohol (g)
0 -
Cholesterol (mg)
139 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
75
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Food Details
A serve of Blue Star Whey Smooth is 1 Scoop and weighs 36 grams. It contains 142 calories, 2g fat, 4g carbohydrates, and 27 grams of protein. Each 100g of Blue Star Whey Smooth has 236mg of sodium and 3 grams of sugars.
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